BCAA RATIO 2:1:1 - muscle building and regeneration with essential amino acids
BCAA RATIO 2:1:1 is a supplement that supplies your muscles with the essential amino acids leucine, isoleucine and valine. These BCAAs (branched-chain amino acids) are crucial for muscle regeneration and muscle building.
Product highlights:
- BCAA RATIO 2:1:1 (leucine, isoleucine, valine)
- Contains vitamin B6 for protein and energy metabolism
- Fast-dissolving, vegan powder
- Ideal for athletes who want to build or maintain muscle mass
- Fruity taste
The BCAAs leucine, isoleucine and valine are important building blocks for your muscles. As the body cannot produce these amino acids itself, they must be taken in through food or supplements. If you train intensively, an increased need for BCAAs is particularly important to prevent muscle breakdown and promote muscle protein synthesis.
BCAA RATIO 2:1:1 contains the ideal mixing ratio of 2:1:1 (leucine to valine to isoleucine), which is optimal for promoting muscle growth. Leucine, with a share of 50%, plays a decisive role in muscle building, as it is found in higher concentrations in the muscles than isoleucine (25%) and valine (25%).
The intake of BCAAs depends on your training rhythm. On rest days, one portion is recommended in the morning after getting up. On training days, you can take BCAAs before, during or after training to prevent muscle breakdown and speed up recovery. The instant BCAA powder is easy to dissolve in cold water and gives your drink a fruity, refreshing taste.
Recommended intake:
- On training days, mix 13 g (1 heaped scoop) in 350 ml of cold water and consume before, during or after training.
- On non-training days, take one serving in the morning after getting up.
- For better solubility, shake for 30 seconds in a mixing cup.
- The recommended daily intake should not be exceeded.
Ingredients:
- Instant BCAA (L-leucine 38.5%, L-isoleucine 19.2%, L-valine 19.2%)
- Emulsifier (soy lecithin)
- Acidifier (citric acid)
- Colorant (ammonium sulphite caramel)
- flavor
- maltodextrin
- Sweetener (acesulfame K, sucralose)
- Pyridoxine hydrochloride (0.03%)
BCAA RATIO 2:1:1 is an effective support for athletes who want to build or maintain muscle mass and rely on the important BCAAs.
