B8KXuBBUYHgJe28uEThh0JbuKrZ9DcATqw6kLBLX
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Sponser BCAA capsules

Our BCAA capsules deliver the three branched-chain amino acids leucine, isoleucine and valine in the optimal ratio of 3:1:1 – ideal for protecting your muscles and promoting recovery after intense exercise.

Unlike other amino acids, BCAAs are metabolised directly in the muscles. They serve as a rapid source of energy during training and can help reduce muscle breakdown, especially in cases of insufficient intake or prolonged exertion. They also have a positive effect on glutamine levels, which are essential for recovery.

Why BCAA supplementation is beneficial:

During physical exertion, a lack of BCAAs can cause the body to break down muscle protein – as around 35% of muscle tissue consists of BCAAs.

BCAAs regulate the production of serotonin, which promotes fatigue during endurance sessions. A targeted intake can therefore delay central fatigue.

Benefits at a glance:

  • Essential amino acids in an ideal dosage: leucine, isoleucine, valine in a 3:1:1 ratio
  • Supports muscle building, maintenance and recovery
  • Protects against muscle breakdown during intense or prolonged exertion
  • Neutral in taste and easy to dose in capsule form
  • Vegan & free from unnecessary additives (optional depending on composition)

Recommended intake:

For strength athletes:
? Approx. 2 capsules per 10 kg body weight, divided into 2 portions:
– First portion shortly before training
– Second portion directly after training

For endurance athletes:
? 2–4 capsules per hour during exertion
? Additionally 1 capsule per 10 kg body weight immediately afterwards

Tip:

Taking in combination with a carbohydrate- or protein-rich meal or a recovery drink can further support absorption and effect.