MyProtein Impact Creatine Monohydrate (500g sachet) Unflavoured

Creatine monohydrate is a popular dietary supplement that has been used for years by bodybuilders and athletes to enhance muscle growth and performance. Here is some important information about creatine monohydrate:

What is creatine monohydrate?
Creatine monohydrate is a substance that contains amino acids and adenosine triphosphate (ATP). ATP is the primary energy source for muscle contractions in the body. Creatine monohydrate is often used by people looking to enhance their physical performance, as it can increase protein utilization.

Benefits of creatine monohydrate:

• Increase in ATP levels: Creatine monohydrate can be converted to ATP, which is a high-quality energy source for training and supports muscle contractions.
• Increase in strength and power: Taking creatine monohydrate has been shown to increase strength and performance.
• Consistent energy level: Creatine helps to maintain energy levels throughout the entire workout.
• Promotes muscle growth: Due to improved protein utilization, creatine monohydrate can promote the formation of new tissue.

Who is creatine monohydrate suitable for?
Creatine monohydrate is safe and worry-free for people who perform prolonged or high-intensity training sessions and wish to increase their performance. It is often used by bodybuilders, athletes and fitness enthusiasts.

Dosage:
It is recommended to take 3 grams of creatine monohydrate daily. One level small MP plastic measuring spoon is approximately 3 g. Please note, however, that this measuring spoon is not usually included in the package.

Ingredients:
Creatine monohydrate consists of 100% creatine monohydrate.

Creatine monohydrate is a safe and effective supplement used by many people to support their athletic performance and fitness goals. It is important to follow the recommended dosage and always consult a professional if you have any concerns or health-related questions.